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Seven Stories Press

Works of Radical Imagination

Anthropause

The Beauty of Degrowth

by Stan Cox

Book cover for Anthropause
Book cover for Anthropause

A rallying cry to save the Earth with an “anthropause”—a term that can apply to any broad rollback of economic activity that gives nature room to recover and flourish.

“An iconoclast of the best kind, Stan Cox has an all-too-rare commitment to following arguments wherever they lead, however politically dangerous that turns out to be.” —Naomi Klein

In Anthropause, Stan Cox writes that by embracing degrowth, we are not turning our backs on progress. Instead, we are redefining it. We can produce enough goods to satisfy everyone’s needs, Cox argues, while liberating ourselves from ecocidal economies and the injustices they impose. This book lays out a clear vision of what we will gain and how as we embrace this revolutionary transition.

In the spring of 2020, people worldwide found themselves confined at home in response to pandemic lockdown orders. Global carbon emissions suddenly plunged 8.8 percent. Air and noise pollution levels plummeted, and streams, rivers, and lakes noticeably became cleaner. Animal life quickly filled spaces that humans had deserted. Scientists documenting how quickly nature flourished in response to less human activity called the phenomena an “anthropause.” For a moment, humanity witnessed the beauty of degrowth.

In a world obsessed with getting and having more—more influence, more money, more fame, more stuff—the idea of degrowth seems counterintuitive. Yet, as environmental catastrophe becomes more widespread and severe, degrowth emerges as a necessary collective intervention to protect the living Earth—and civilization as we know it—from collapse.

We are seeing climate change happening all around us—2024 was the hottest year on record. Storms are stronger, droughts are longer, and wildfires are everywhere. As we approach the tipping point toward irreversible climate catastrophe, it’s clear that we must accept that endless expansion is destructive and reverse it through degrowth. Anthropause shows us how we and the living world will flourish if we succeed.

Book cover for Anthropause
Book cover for Anthropause

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“Thought experiment: imagine that humans are collectively sane (a stretch, I know). How, then, will these sane humans respond to climate change, resource depletion, soaring inequality, and the disappearance of wild nature? My guess: exactly as Stan Cox proposes. They’ll degrow the economy, ration energy and materials, share what can be sustainably produced, and promote convivial happiness and well-being. This book reeks of sanity.”

“For anyone who wonders how changing our economic system could radically improve our lives—read this book! Anthropause combines an almost utopian vision with concrete examples and policies based firmly in scientific research that could make life better for all of us. Stan Cox offers an accessible and inspiring vision.”

“There is no suggestion in Anthropause that managed degrowth will be easy, predictable, or uncontested—or that any one person will have the blueprint. But revolutionary change doesn’t happen without a shared vision, and Stan Cox moves us closer by supplying one that is doable and humane. This book is welcome inspiration for those of us tired of climate doom-stories and delusional growth fiction. We could all do with an Anthropause.”

“Stan Cox is one of the most pragmatic and insightful writers in the degrowth space. He offers concrete strategy and policy. This book deserves to be read.”

STAN COX is the author of seven books, including Losing Our Cool: Uncomfortable Truths About Our Air-Conditioned World (2010), The Green New Deal and Beyond: Ending the Climate Emergency While We Still Can (2020), and The Path to a Livable Future: A New Politics to Fight Climate Change, Racism,and the Next Pandemic (2021). His writing about the economic and political roots of the global ecological crisis have been published by the New York TimesWashington Post, the Nation, the New Republic, Al JazeeraYes!, the Progressive, and local publications across 43 U.S. states. In 2012, The Atlantic named Cox their “Readers’ Choice Brave Thinker” for his critique of air conditioning. He lives in Salina, Kansas.